seitan recipes
Discover delicious seitan recipes that are easy to make and packed with flavor! Perfect for plant-based meals. 🌱🍽️
Equipment
- 1 Large bowl For mixing dry ingredients.
- 1 Pot For simmering the broth.
- 1 clean surface For kneading the dough.
Ingredients
Dry Ingredients
- 1 cup vital wheat gluten The main ingredient for seitan.
- 1 tsp garlic powder Brings a savory kick.
- 1 tsp onion powder Adds sweetness and depth.
Wet Ingredients
- 3/4 cup water To form the dough.
- 4 cups vegetable broth For cooking the seitan.
- 2 tbsp soy sauce Enhances umami flavor.
- 1 tbsp olive oil For sautéing.
- 1 tsp smoked paprika Imparts a smoky flavor.
- to taste fresh herbs Like thyme or basil.
- to taste ground black pepper For heat and spice.
- 1 tbsp vegan Worcestershire sauce Adds complexity.
Instructions
Gather Ingredients
- Gather your ingredients and tools. You'll need vital wheat gluten, water, and your favorite spices.
Mix the Dry Ingredients
- In a large bowl, combine 1 cup of vital wheat gluten with your chosen spices. Think garlic powder, onion powder, and a pinch of salt!
Add Water
- Slowly pour in 3/4 cup of water. Stir until a dough forms. It should be slightly sticky but manageable.
Knead the Dough
- Transfer the dough to a clean surface. Knead it for about 5 minutes until it becomes elastic and smooth.
Shape the Seitan
- Form the dough into a log or cut it into smaller pieces. Get creative with shapes!
Prepare the Cooking Liquid
- In a pot, mix 4 cups of vegetable broth with soy sauce, garlic, and ginger. Bring it to a gentle simmer.
Cook the Seitan
- Carefully place the seitan into the simmering broth. Cover and let it cook for 30 minutes, turning occasionally.
Cool and Slice
- Once cooked, remove the seitan and let it cool. Slice it into your desired thickness for your recipes!
Enjoy Your Creation!
- Use your seitan in stir-fries, sandwiches, or any dish you love. Get ready for compliments!