Milk Banana Smoothie
Indulge in a creamy and nutritious Milk Banana Smoothie! 🍌🥛 Perfect for a quick breakfast or snack. Try it today!
Equipment
- 1 Blender For blending ingredients until smooth.
Ingredients
Base Ingredients
- 1 cup Milk Dairy or plant-based.
- 2 pieces Banana Ripe for natural sweetness.
Sweeteners
- 1 tablespoon Honey Or maple syrup, use sparingly.
- 1 pinch Cinnamon For added flavor.
Optional Ingredients
- 1 cup Greek Yogurt For added creaminess and protein.
- 1 cup Ice Cubes For a refreshing chill.
Instructions
Step 1: Gather Your Ingredients
- Collect 2 ripe bananas, 1 cup of milk (dairy or plant-based), 1 tablespoon of honey or maple syrup, and a pinch of cinnamon.
Step 2: Prepare the Bananas
- Peel the bananas and break them into chunks. This makes blending a breeze!
Step 3: Blend It Up
- In a blender, add the banana chunks, milk, honey or maple syrup, and cinnamon. Secure the lid tightly.
Step 4: Blend Until Smooth
- Blend on high for about 30 seconds or until the mixture is creamy and smooth. You want it to be silky!
Step 5: Taste and Adjust
- Give your smoothie a taste. If you want it sweeter, add a bit more honey or syrup and blend again.
Step 6: Serve and Enjoy
- Pour your smoothie into a glass, add a sprinkle of cinnamon on top, and enjoy your healthy delight!