mango sunflower snack
Indulge in a refreshing Mango Sunflower Snack naturally! Perfect for a healthy treat, this recipe is easy and delicious! 🍑🌻
Equipment
- 1 Bowl For mixing ingredients
Ingredients
Fruits
- 1 medium Mango Ripe and sweet
- 1/2 cup Sunflower seeds Raw or roasted
Sweeteners
- 2 tablespoons Honey Natural sweetener
- 1/4 cup Coconut flakes Unsweetened
- 1 tablespoon Chia seeds For binding
- 1/4 cup Almonds Chopped or whole
- 1 teaspoon Vanilla extract For flavor
Instructions
Step 1: Gather Your Ingredients
- Collect ripe mangoes, sunflower seeds, honey, and a pinch of salt. Make sure everything is fresh!
Step 2: Prepare the Mango
- Peel the mangoes and slice them into bite-sized pieces. Aim for juicy, sweet chunks!
Step 3: Mix the Ingredients
- In a bowl, combine the mango pieces with sunflower seeds. Drizzle honey over the mix and sprinkle a pinch of salt.
Step 4: Toss It All Together
- Gently toss the mixture until the mango and seeds are well coated in honey. Get those flavors mingling!
Step 5: Chill and Serve
- Refrigerate the snack for about 30 minutes. This makes it extra refreshing!
Step 6: Enjoy Your Snack!
- Grab a bowl and dig in! Share with friends or keep it all to yourself—no judgment here!