justalittlebite recipe
This Justalittlebite recipe is the perfect go-to meal for busy weeknights or cozy weekends at home. It’s flavorful, nutritious, and highly adaptable to suit your tastes and dietary needs!
Equipment
- Large skillet or sauté pan
- Knife and cutting board
- Wooden spoon or spatula
- Measuring cups and spoons
Ingredients
2 tablespoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 bell pepper, diced
1 zucchini, sliced
1 cup cherry tomatoes, halved
1 cup cooked quinoa (or your choice of grain)
1/2 cup vegetable broth
1 tablespoon dried Italian herbs
Salt and pepper to taste
Fresh basil for garnish (optional)
Instructions
Prep the ingredients: Chop the onion, garlic, bell pepper, zucchini, and tomatoes. Set them aside.
Sauté the vegetables: In a large skillet, heat olive oil over medium heat. Add the onion and garlic, cooking for 2-3 minutes until softened and fragrant.
Add the remaining vegetables: Stir in the bell pepper, zucchini, and cherry tomatoes. Sauté for 5-7 minutes until tender.
Add the quinoa and broth: Stir in the cooked quinoa and vegetable broth. Let the mixture simmer for 5 minutes, allowing the flavors to combine.
Season and serve: Season with dried Italian herbs, salt, and pepper. Garnish with fresh basil before serving.
Notes
- Customizable for various diets: This recipe is naturally vegetarian, gluten-free, and can be made dairy-free with plant-based substitutes.
- Protein-packed: Adding quinoa provides a great plant-based source of protein, making this a satisfying dish for meatless meals.
- Perfect for meal prep: This dish stores well in the fridge for up to 3 days, and it can be reheated easily in the microwave or on the stovetop.