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ground bison recipes
Discover mouthwatering ground bison recipes that are easy to make and packed with flavor! 🍽️ Perfect for any meal! #GroundBisonRecipes
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Side Dish
Cuisine
American-inspired comfort food
Servings
4
servings
Calories
250
kcal
Equipment
1 large skillet
For sautéing the ingredients.
Ingredients
Protein
1
pound
Ground Bison
A lean and flavorful alternative to beef.
Vegetables
1
medium
Onion
Adds sweetness and depth.
2
cloves
Garlic
Fresh is best, but powdered works in a pinch.
1
cup
Bell Peppers
Use a mix for a vibrant dish.
Fats and Oils
2
tablespoons
Olive Oil
Use extra virgin for more flavor.
Spices
1
teaspoon
Spices (like cumin and paprika)
Adjust to your taste preference.
Sauces
1
cup
Tomato Sauce
Opt for low-sodium varieties if watching salt intake.
Dairy
1
cup
Cheese (like cheddar or mozzarella)
Melts beautifully and adds creaminess.
Herbs
1
tablespoon
Fresh Herbs (like parsley or cilantro)
Chop just before serving for maximum freshness.
Binders
1/2
cup
Breadcrumbs
Use gluten-free if needed.
Instructions
Preparation
Gather your ingredients: ground bison, veggies, spices, and any grains or pasta you want to use.
Veggie Prep
Chop onions, bell peppers, and garlic into small pieces. They’ll add flavor and texture!
Heating
Place a large skillet over medium heat and add a splash of olive oil. Let it warm up!
Sautéing
Add the chopped veggies to the skillet. Stir them around until they’re soft and fragrant.
Adding Bison
Carefully add the ground bison to the skillet. Break it apart with a spatula as it cooks.
Seasoning
Sprinkle in your favorite spices—think garlic powder, paprika, salt, and pepper. Mix well!
Cooking
Cook the bison until it’s browned and no longer pink. This usually takes about 7-10 minutes.
Adding Grains or Pasta
If you’re using grains or pasta, stir them in now. Let everything mingle for a few minutes.
Tasting
Give your dish a taste! Add more seasoning if needed. Make it just right for you!
Serving
Plate your delicious ground bison dish and enjoy the fruits of your labor. Yum!
Video
Notes
Essential nutrition facts per serving:
Nutrient
Amount
Calories
250
Fat
15g
Protein
25g
Carbs
10g
Keyword
ground bison