Ingredients
Equipment
Method
Step 1: Gather Your Ingredients
- Collect fresh edible flowers like pansies or nasturtiums. Choose a variety of fruits such as strawberries, blueberries, and kiwi. Donโt forget honey or agave syrup for sweetness!
Step 2: Prepare the Fruits
- Wash all your fruits thoroughly. Slice strawberries and kiwi into bite-sized pieces. Keep blueberries whole for a pop of color!
Step 3: Arrange the Flowers
- Gently rinse the edible flowers and pat them dry. Arrange them beautifully on a serving platter, creating a colorful base for your fruity display.
Step 4: Add the Fruits
- Carefully place the prepared fruits among the flowers. Mix and match colors for a vibrant look. Let your creativity shine!
Step 5: Drizzle with Sweetness
- Lightly drizzle honey or agave syrup over the fruits and flowers. This adds a touch of sweetness and enhances the flavors.
Step 6: Serve and Enjoy
- Present your fruity flower creation to your guests. Watch their faces light up with joy as they indulge in this delightful treat!
Notes
Essential nutrition facts per serving:
Calories: 150
Fat: 5g
Protein: 6g
Carbs: 25g
Fiber: 3g
Sugar: 10g
Calories: 150
Fat: 5g
Protein: 6g
Carbs: 25g
Fiber: 3g
Sugar: 10g