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chipotle restaurant black beans

chipotle restaurant black beans

This Chipotle Restaurant Black Beans recipe is not only easy to make but also a healthy and flavorful addition to any meal. Perfect for taco nights, burrito bowls, or as a side dish to complement your favorite Mexican dishes, these beans will quickly become a staple in your kitchen!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 5
Course: Main Dish (if used in burrito bowls or tacos), Side Dish
Cuisine: Mexican, Tex-Mex
Calories: 160

Ingredients
  

2 cans (15 oz each) black beans, drained and rinsed (or 3 cups cooked dried black beans)
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (optional for extra heat)
Salt and pepper, to taste
1/2 cup vegetable broth (or water for a lighter option)
1 tablespoon lime juice
Fresh cilantro, chopped (for garnish)

Equipment

  • Medium pot or saucepan
  • Knife and cutting board
  • Spoon or spatula for stirring
  • Can opener (if using canned beans)

Method
 

Prep the Ingredients: Drain and rinse the black beans if using canned. Chop the onion, garlic, and cilantro.
    Cook the Aromatics: Heat olive oil in a medium pot over medium heat. Add diced onion and cook for 4-5 minutes until softened and translucent. Add minced garlic and cook for an additional 30 seconds, stirring frequently.
      Season the Beans: Stir in cumin, chili powder, smoked paprika, cayenne pepper (if using), salt, and pepper. Mix the spices into the onions and garlic, allowing them to toast for 1-2 minutes, releasing their aroma.
        Simmer the Beans: Add the black beans and vegetable broth to the pot. Stir to combine. Bring to a simmer and let cook for 15-20 minutes, allowing the flavors to meld together and the beans to heat through. If the mixture becomes too thick, add more broth or water.
          Finish with Lime and Cilantro: Stir in lime juice and adjust seasoning as necessary. Remove from heat and garnish with freshly chopped cilantro before serving.

            Notes

            • Protein Power: Black beans are an excellent source of plant-based protein, making this recipe perfect for vegetarians and vegans.
            • Fiber-Rich: This dish is high in fiber, which helps support digestion and keeps you feeling full longer.
            • Lower the Sodium: To control sodium, opt for no-salt-added canned beans or use homemade vegetable broth with no added salt.