cheap and easy meals
Discover delicious cheap and easy meals that won't break the bank! 🍽️ Quick recipes for busy days, perfect for everyone! 🌟
Equipment
- 1 large skillet For sautéing vegetables and combining pasta.
- 1 Pot For boiling pasta.
Ingredients
Base Ingredients
- 2 cups Rice A versatile base for many meals.
- 1 can Canned beans A protein-packed option that’s ready to use.
- 2 cups Frozen vegetables Convenient and nutritious.
Protein Ingredients
- 4 large Eggs Budget-friendly source of protein.
- 1 pound Chicken thighs More affordable than breasts.
Flavor Enhancers
- 1 cup Tomato sauce Adds richness and depth.
- 1 medium Onion Enhances overall taste.
- 2 cloves Garlic Boosts flavor.
- to taste Spices Consider paprika, cumin, or chili powder.
- 1 cup Cheese Opt for budget-friendly varieties.
Instructions
Gather Your Ingredients
- Collect all your ingredients. Think pasta, canned tomatoes, veggies, and spices. Don’t forget to grab some cheese for that extra yum!
Prepare Your Veggies
- Wash and chop your veggies into bite-sized pieces. Carrots, bell peppers, and onions work great. Let’s make it colorful!
Cook the Pasta
- Boil a pot of water. Add a pinch of salt and toss in your pasta. Cook according to package instructions until al dente. Drain and set aside.
Sauté the Veggies
- In a large skillet, heat a splash of olive oil. Add your chopped veggies and sauté until they’re tender and fragrant. Stir occasionally to avoid sticking!
Add the Tomatoes
- Pour in your canned tomatoes. Stir well and let it simmer for about 5 minutes. Add some herbs like basil or oregano for flavor!
Combine Pasta and Sauce
- Add the cooked pasta to the skillet. Toss everything together until the pasta is well coated in the sauce. Yum!
Serve and Enjoy
- Plate your delicious meal and sprinkle with cheese. Grab a fork and dig in! You’ve just made a cheap and easy meal!