butter bean recipes
Discover mouthwatering butter bean recipes that are easy to make and packed with flavor! Perfect for any meal. 🥘✨
Equipment
- 1 Pan For sautéing the ingredients.
Ingredients
Beans
- 2 cups Butter Beans The star of the dish, creamy and nutritious.
Oils
- 2 tablespoons Olive Oil For sautéing and adding richness.
Aromatics
- 3 cloves Garlic Enhances flavor with its aromatic qualities.
- 1 medium Onion Adds sweetness and depth to the dish.
Liquids
- 4 cups Vegetable Broth A flavorful base for cooking the beans.
- 2 cups Spinach Adds color and nutrients, perfect for a healthy boost.
- 1 cup Tomatoes Brings acidity and freshness to balance the dish.
- 1 tablespoon Herbs (like thyme or rosemary) Infuse the dish with fragrant notes.
- 2 tablespoons Lemon Juice Brightens flavors and adds a zesty kick.
- to taste Salt and Pepper Essential for seasoning to taste.
Instructions
Step 1: Gather Your Ingredients
- Collect butter beans, olive oil, garlic, onion, vegetable broth, and your favorite spices.
Step 2: Prep the Butter Beans
- If using dried beans, soak them overnight. If canned, rinse and drain them well.
Step 3: Sauté the Aromatics
- Heat olive oil in a pan over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
Step 4: Add the Butter Beans
- Stir in the butter beans, mixing them with the sautéed onion and garlic.
Step 5: Pour in the Broth
- Add vegetable broth to the pan, enough to cover the beans. Bring to a gentle simmer.
Step 6: Season to Taste
- Sprinkle in your favorite spices—think cumin, paprika, or a dash of lemon juice!
Step 7: Cook Until Tender
- Let the mixture simmer for about 20-30 minutes, stirring occasionally.
Step 8: Serve and Enjoy
- Once tender, serve your butter bean dish warm, garnished with fresh herbs if desired.