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Elegant dinner setting with plated AIP meals and garnish.

aip diet recipes

Discover delicious and nutritious aip diet recipes that will energize your meals! 🌱 Perfect for your health journey! 🍽️
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Instructions Notes

Ingredients
  

Fresh Vegetables
  • 2 cups Chopped Leafy Greens Spinach or kale.
  • 1 cup Chopped Carrots Cut into bite-sized pieces.
Lean Proteins
  • 1 pound Grass-Fed Chicken Cut into cubes.
  • 2 tablespoons Olive Oil For cooking.
Herbs and Spices
  • 1 teaspoon Fresh Basil Chopped.
  • 1 teaspoon Turmeric For flavor and health benefits.

Method
 

Gather Your Ingredients
  1. Start by collecting all your AIP-compliant ingredients. This typically includes fresh vegetables, lean proteins, and healthy fats.
Prep Your Veggies
  1. Wash and chop your vegetables into bite-sized pieces.
Choose Your Cooking Method
  1. Decide how you want to cook your meal. You can roast, sauté, or steam your ingredients.
Season Wisely
  1. Use fresh herbs and spices to enhance flavor.
Cook to Perfection
  1. Follow the cooking times for each ingredient.
Taste and Adjust
  1. Taste your dish and adjust seasoning as needed.
Serve and Enjoy
  1. Plate your meal beautifully and enjoy!

Notes

Essential nutrition facts per serving:
Calories Fat Protein Carbs
350 15g 30g 25g